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Plum, blackvsSalt, table, iodized

Plum, black leads in Sodium (0 vs 38,500) and Potassium (194 vs 2), while Salt, table, iodized leads in Calcium (45 vs 4).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
N/A
0
Total Fat
N/A
14
Carbohydrates
N/A
1
Dietary Fiber
N/A
8
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
38,500
4
Calcium
45
0
Iron
0
194
Potassium
2
2
Vitamin C
N/A

Similar Comparisons to Plum, black vs Salt, table, iodized

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More comparisons with Salt, table, iodized

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).