Skip to content

Plantains, underripevsRice, red, unenriched, dry

Rice, red, unenriched, dry leads in Protein (8 vs 1) and Dietary Fiber (4 vs 3) and 2 more, while Plantains, underripe leads in Sodium (0 vs 0) and Potassium (393 vs 244).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
8
1
Total Fat
3
34
Carbohydrates
76
3
Dietary Fiber
4
2
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
0
5
Calcium
9
0
Iron
1
393
Potassium
244
17
Vitamin C
N/A

Similar Comparisons to Plantains, underripe vs Rice, red, unenriched, dry

More comparisons with Plantains, underripe

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Rice, red, unenriched, dry

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).