Peppers, serrano, seededvsSpinach, baby
Spinach, baby leads in Protein (3 vs 1) and Calcium (70 vs 13) and 2 more, while Peppers, serrano, seeded leads in Dietary Fiber (2 vs 2) and Sodium (0 vs 92) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
3
0
Total Fat
1
6
Carbohydrates
2
2
Dietary Fiber
2
2
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
92
13
Calcium
70
0
Iron
1
221
Potassium
566
90
Vitamin C
26
Similar Comparisons to Peppers, serrano, seeded vs Spinach, baby
More comparisons with Peppers, serrano, seeded
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).