Pears, bartlettvsTurkey, ground, 93% lean/ 7% fat
Turkey, ground, 93% lean/ 7% fat leads in Protein (17 vs 0) and Calcium (17 vs 10) and 2 more, while Pears, bartlett leads in Sodium (6 vs 79).
Macronutrients (per 100g)
57
Calories
N/A
0
Protein
17
0
Total Fat
9
15
Carbohydrates
0
3
Dietary Fiber
N/A
10
Sugar
N/A
N/A
Cholesterol
82
Vitamins & Minerals (per 100g)
6
Sodium
79
10
Calcium
17
0
Iron
1
86
Potassium
246
4
Vitamin C
N/A
Similar Comparisons to Pears, bartlett vs Turkey, ground, 93% lean/ 7% fat
More comparisons with Pears, bartlett
More comparisons with Turkey, ground, 93% lean/ 7% fat
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).