Skip to content

PeanutsvsSquash, winter, acorn

Peanuts leads in Protein (23 vs 1) and Dietary Fiber (9 vs 3) and 3 more, while Squash, winter, acorn leads in Sodium (0 vs 1).

Macronutrients (per 100g)

N/A
Calories
N/A
23
Protein
1
43
Total Fat
0
27
Carbohydrates
11
9
Dietary Fiber
3
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
0
49
Calcium
26
2
Iron
0
617
Potassium
332
N/A
Vitamin C
6

Similar Comparisons to Peanuts vs Squash, winter, acorn

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).