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Peanut butter, creamyvsPeanuts

Peanut butter, creamy leads in Protein (24 vs 23) and Iron (2 vs 2) and 1 more, while Peanuts leads in Dietary Fiber (9 vs 6) and Sodium (1 vs 232) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
24
Protein
23
52
Total Fat
43
23
Carbohydrates
27
6
Dietary Fiber
9
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

232
Sodium
1
49
Calcium
49
2
Iron
2
652
Potassium
617
N/A
Vitamin C
N/A

Similar Comparisons to Peanut butter, creamy vs Peanuts

More comparisons with Peanut butter, creamy

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Peanuts

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).