Peaches, yellowvsSquash, winter, acorn
Squash, winter, acorn leads in Protein (1 vs 1) and Dietary Fiber (3 vs 2) and 4 more, while Peaches, yellow leads in Iron (0 vs 0).
Macronutrients (per 100g)
42
Calories
N/A
1
Protein
1
0
Total Fat
0
10
Carbohydrates
11
2
Dietary Fiber
3
8
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
13
Sodium
0
3
Calcium
26
0
Iron
0
132
Potassium
332
4
Vitamin C
6
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).