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Pawpaw, seededvsSquash, spaghetti, seeded

Pawpaw, seeded leads in Protein (1 vs 1) and Dietary Fiber (3 vs 2) and 2 more, while Squash, spaghetti, seeded leads in Sugar (4 vs 14) and Sodium (0 vs 0) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
1
N/A
Total Fat
N/A
N/A
Carbohydrates
N/A
3
Dietary Fiber
2
14
Sugar
4
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
0
10
Calcium
17
0
Iron
0
200
Potassium
264
27
Vitamin C
5

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).