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ParsnipsvsSesame butter, creamy

Sesame butter, creamy leads in Protein (20 vs 1) and Dietary Fiber (8 vs 5) and 2 more, while Parsnips leads in Sodium (0 vs 64) and Potassium (496 vs 400).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
20
1
Total Fat
63
19
Carbohydrates
14
5
Dietary Fiber
8
10
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
64
46
Calcium
81
0
Iron
7
496
Potassium
400
13
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).