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Onions, redvsPeaches, yellow

Peaches, yellow leads in Protein (1 vs 1) and Iron (0 vs 0), while Onions, red leads in Dietary Fiber (2 vs 2) and Sugar (6 vs 8) and 4 more.

Macronutrients (per 100g)

44
Calories
42
1
Protein
1
0
Total Fat
0
10
Carbohydrates
10
2
Dietary Fiber
2
6
Sugar
8
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
13
18
Calcium
3
0
Iron
0
192
Potassium
132
8
Vitamin C
4

Similar Comparisons to Onions, red vs Peaches, yellow

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).