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Oil, coconutvsPeanuts

Peanuts leads in Protein (23 vs 0) and Calcium (49 vs 1) and 2 more, while Oil, coconut leads in Sodium (0 vs 1).

Macronutrients (per 100g)

833
Calories
N/A
0
Protein
23
99
Total Fat
43
1
Carbohydrates
27
N/A
Dietary Fiber
9
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
1
1
Calcium
49
0
Iron
2
0
Potassium
617
N/A
Vitamin C
N/A

Similar Comparisons to Oil, coconut vs Peanuts

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Peanuts

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).