Oat milk, unsweetened, plainvsPlum, black
Oat milk, unsweetened, plain leads in Protein (1 vs 1) and Sugar (2 vs 8) and 2 more, while Plum, black leads in Dietary Fiber (1 vs 0) and Sodium (0 vs 40) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
1
3
Total Fat
0
5
Carbohydrates
14
0
Dietary Fiber
1
2
Sugar
8
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
40
Sodium
0
146
Calcium
4
0
Iron
0
168
Potassium
194
N/A
Vitamin C
2
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).