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Nuts, walnuts, English, halvesvsTomato, puree, canned

Nuts, walnuts, English, halves leads in Protein (15 vs 1) and Dietary Fiber (5 vs 2) and 3 more, while Tomato, puree, canned leads in Potassium (426 vs 423).

Macronutrients (per 100g)

N/A
Calories
N/A
15
Protein
1
70
Total Fat
0
11
Carbohydrates
8
5
Dietary Fiber
2
N/A
Sugar
4
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
10
88
Calcium
18
2
Iron
1
423
Potassium
426
N/A
Vitamin C
9

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More comparisons with Tomato, puree, canned

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).