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Nuts, walnuts, English, halvesvsOat milk, unsweetened, plain

Nuts, walnuts, English, halves leads in Protein (15 vs 1) and Dietary Fiber (5 vs 0) and 3 more, while Oat milk, unsweetened, plain leads in Calcium (146 vs 88).

Macronutrients (per 100g)

N/A
Calories
N/A
15
Protein
1
70
Total Fat
3
11
Carbohydrates
5
5
Dietary Fiber
0
N/A
Sugar
2
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
40
88
Calcium
146
2
Iron
0
423
Potassium
168
N/A
Vitamin C
N/A

Similar Comparisons to Nuts, walnuts, English, halves vs Oat milk, unsweetened, plain

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More comparisons with Oat milk, unsweetened, plain

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).