Nuts, pistachio nutsvsTomatoes, crushed, canned
Nuts, pistachio nuts leads in Protein (21 vs 1) and Dietary Fiber (7 vs 2) and 4 more.
Macronutrients (per 100g)
N/A
Calories
N/A
21
Protein
1
45
Total Fat
0
28
Carbohydrates
7
7
Dietary Fiber
2
N/A
Sugar
4
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
158
105
Calcium
18
3
Iron
1
955
Potassium
323
N/A
Vitamin C
10
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).