Nuts, pistachio nutsvsPlum, black
Nuts, pistachio nuts leads in Protein (21 vs 1) and Dietary Fiber (7 vs 1) and 3 more.
Macronutrients (per 100g)
N/A
Calories
N/A
21
Protein
1
45
Total Fat
0
28
Carbohydrates
14
7
Dietary Fiber
1
N/A
Sugar
8
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
0
105
Calcium
4
3
Iron
0
955
Potassium
194
N/A
Vitamin C
2
Similar Comparisons to Nuts, pistachio nuts vs Plum, black
More comparisons with Nuts, pistachio nuts
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).