Skip to content

Nuts, pine nutsvsSorghum grain, white, pearled, unenriched, dry

Nuts, pine nuts leads in Protein (16 vs 10) and Calcium (9 vs 7) and 2 more, while Sorghum grain, white, pearled, unenriched, dry leads in Dietary Fiber (4 vs 4).

Macronutrients (per 100g)

N/A
Calories
N/A
16
Protein
10
61
Total Fat
3
19
Carbohydrates
75
4
Dietary Fiber
4
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
0
9
Calcium
7
5
Iron
2
656
Potassium
276
N/A
Vitamin C
N/A

Similar Comparisons to Nuts, pine nuts vs Sorghum grain, white, pearled, unenriched, dry

More comparisons with Nuts, pine nuts

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Sorghum grain, white, pearled, unenriched, dry

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).