Nuts, pine nutsvsSausage, turkey, breakfast links, mild
Sausage, turkey, breakfast links, mild leads in Protein (16 vs 16) and Calcium (31 vs 9), while Nuts, pine nuts leads in Sodium (0 vs 566) and Iron (5 vs 1) and 1 more.
Macronutrients (per 100g)
N/A
Calories
169
16
Protein
16
61
Total Fat
10
19
Carbohydrates
1
4
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
80
Vitamins & Minerals (per 100g)
0
Sodium
566
9
Calcium
31
5
Iron
1
656
Potassium
252
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).