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Nuts, pine nutsvsPeppers, bell, red

Nuts, pine nuts leads in Protein (16 vs 1) and Dietary Fiber (4 vs 1) and 3 more.

Macronutrients (per 100g)

N/A
Calories
N/A
16
Protein
1
61
Total Fat
0
19
Carbohydrates
7
4
Dietary Fiber
1
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
0
9
Calcium
6
5
Iron
0
656
Potassium
205
N/A
Vitamin C
130

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More comparisons with Peppers, bell, red

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).