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NectarinesvsOrange juice, no pulp, not fortified

Nectarines leads in Protein (1 vs 1) and Sugar (8 vs 8) and 1 more, while Orange juice, no pulp, not fortified leads in Sodium (3 vs 15) and Calcium (12 vs 2) and 2 more.

Macronutrients (per 100g)

39
Calories
N/A
1
Protein
1
0
Total Fat
0
9
Carbohydrates
10
2
Dietary Fiber
N/A
8
Sugar
8
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

15
Sodium
3
2
Calcium
12
0
Iron
0
149
Potassium
182
3
Vitamin C
24

Similar Comparisons to Nectarines vs Orange juice, no pulp, not fortified

More comparisons with Nectarines

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Orange juice, no pulp, not fortified

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).