Mustard, prepared, yellowvsParsnips
Mustard, prepared, yellow leads in Protein (4 vs 1) and Sugar (1 vs 10) and 2 more, while Parsnips leads in Dietary Fiber (5 vs 4) and Sodium (0 vs 1,080) and 2 more.
Macronutrients (per 100g)
61
Calories
N/A
4
Protein
1
3
Total Fat
1
5
Carbohydrates
19
4
Dietary Fiber
5
1
Sugar
10
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
1,080
Sodium
0
63
Calcium
46
2
Iron
0
142
Potassium
496
0
Vitamin C
13
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).