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Mushrooms, white buttonvsShallots, bulb, root removed

Mushrooms, white button leads in Protein (3 vs 1) and Potassium (371 vs 240), while Shallots, bulb, root removed leads in Dietary Fiber (2 vs 2) and Sodium (3 vs 6) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
3
Protein
1
0
Total Fat
N/A
4
Carbohydrates
N/A
2
Dietary Fiber
2
N/A
Sugar
4
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

6
Sodium
3
3
Calcium
25
0
Iron
0
371
Potassium
240
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).