Mushrooms, white buttonvsOrange juice, no pulp, not fortified
Mushrooms, white button leads in Protein (3 vs 1) and Iron (0 vs 0) and 1 more, while Orange juice, no pulp, not fortified leads in Sodium (3 vs 6) and Calcium (12 vs 3).
Macronutrients (per 100g)
N/A
Calories
N/A
3
Protein
1
0
Total Fat
0
4
Carbohydrates
10
2
Dietary Fiber
N/A
N/A
Sugar
8
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
6
Sodium
3
3
Calcium
12
0
Iron
0
371
Potassium
182
N/A
Vitamin C
24
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).