Mushroom, oystervsTomatoes, crushed, canned
Mushroom, oyster leads in Protein (3 vs 1) and Dietary Fiber (3 vs 2) and 1 more, while Tomatoes, crushed, canned leads in Calcium (18 vs 0) and Iron (1 vs 1) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
3
Protein
1
0
Total Fat
0
7
Carbohydrates
7
3
Dietary Fiber
2
N/A
Sugar
4
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
1
Sodium
158
0
Calcium
18
1
Iron
1
271
Potassium
323
N/A
Vitamin C
10
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).