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Mushroom, beechvsWatermelon, seedless, rind only

Mushroom, beech leads in Protein (2 vs 1) and Dietary Fiber (3 vs 2) and 3 more, while Watermelon, seedless, rind only leads in Calcium (16 vs 0).

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
1
0
Total Fat
0
7
Carbohydrates
4
3
Dietary Fiber
2
N/A
Sugar
2
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
4
0
Calcium
16
1
Iron
0
347
Potassium
264
N/A
Vitamin C
7

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).