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Millet, whole grainvsTomatoes, grape

Millet, whole grain leads in Protein (11 vs 1) and Dietary Fiber (3 vs 2) and 2 more, while Tomatoes, grape leads in Calcium (10 vs 9) and Potassium (257 vs 228).

Macronutrients (per 100g)

N/A
Calories
27
11
Protein
1
5
Total Fat
1
74
Carbohydrates
6
3
Dietary Fiber
2
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
5
9
Calcium
10
3
Iron
0
228
Potassium
257
N/A
Vitamin C
26

Similar Comparisons to Millet, whole grain vs Tomatoes, grape

More comparisons with Millet, whole grain

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Tomatoes, grape

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).