Melons, cantaloupevsPears, bartlett
Melons, cantaloupe leads in Protein (1 vs 0) and Sugar (8 vs 10) and 3 more, while Pears, bartlett leads in Dietary Fiber (3 vs 1) and Sodium (6 vs 27).
Macronutrients (per 100g)
34
Calories
57
1
Protein
0
0
Total Fat
0
8
Carbohydrates
15
1
Dietary Fiber
3
8
Sugar
10
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
27
Sodium
6
10
Calcium
10
0
Iron
0
133
Potassium
86
11
Vitamin C
4
Similar Comparisons to Melons, cantaloupe vs Pears, bartlett
More comparisons with Melons, cantaloupe
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).