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Mango, AtaulfovsMushroom, oyster

Mushroom, oyster leads in Protein (3 vs 1) and Dietary Fiber (3 vs 1) and 2 more, while Mango, Ataulfo leads in Sodium (0 vs 1) and Calcium (10 vs 0).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
3
1
Total Fat
0
17
Carbohydrates
7
1
Dietary Fiber
3
11
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
1
10
Calcium
0
0
Iron
1
208
Potassium
271
164
Vitamin C
N/A

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).