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Mandarin, seedlessvsSnow crab, legs only, frozen

Snow crab, legs only, frozen leads in Protein (15 vs 1) and Calcium (100 vs 43) and 2 more, while Mandarin, seedless leads in Sodium (0 vs 716).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
15
0
Total Fat
0
13
Carbohydrates
1
1
Dietary Fiber
N/A
9
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
716
43
Calcium
100
0
Iron
0
167
Potassium
196
22
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).