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Almond milk, unsweetened, plainvsSnow crab, legs only, frozen

Snow crab, legs only, frozen leads in Protein (15 vs 1) and Potassium (196 vs 17), while Almond milk, unsweetened, plain leads in Sodium (57 vs 716) and Calcium (205 vs 100) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
15
1
Total Fat
0
0
Carbohydrates
1
0
Dietary Fiber
N/A
0
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

57
Sodium
716
205
Calcium
100
0
Iron
0
17
Potassium
196
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).