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Mandarin, seedlessvsParsnips

Parsnips leads in Protein (1 vs 1) and Dietary Fiber (5 vs 1) and 3 more, while Mandarin, seedless leads in Sugar (9 vs 10) and Sodium (0 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
1
0
Total Fat
1
13
Carbohydrates
19
1
Dietary Fiber
5
9
Sugar
10
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
0
43
Calcium
46
0
Iron
0
167
Potassium
496
22
Vitamin C
13

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More comparisons with Parsnips

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).