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Mandarin, seedlessvsOnions, red

Mandarin, seedless leads in Protein (1 vs 1) and Sodium (0 vs 1) and 2 more, while Onions, red leads in Dietary Fiber (2 vs 1) and Sugar (6 vs 9) and 2 more.

Macronutrients (per 100g)

N/A
Calories
44
1
Protein
1
0
Total Fat
0
13
Carbohydrates
10
1
Dietary Fiber
2
9
Sugar
6
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
1
43
Calcium
18
0
Iron
0
167
Potassium
192
22
Vitamin C
8

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More comparisons with Onions, red

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).