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Mandarin, seedlessvsMango, Ataulfo

Mandarin, seedless leads in Protein (1 vs 1) and Dietary Fiber (1 vs 1) and 2 more, while Mango, Ataulfo leads in Potassium (208 vs 167) and Vitamin C (164 vs 22).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
1
0
Total Fat
1
13
Carbohydrates
17
1
Dietary Fiber
1
9
Sugar
11
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
0
43
Calcium
10
0
Iron
0
167
Potassium
208
22
Vitamin C
164

Similar Comparisons to Mandarin, seedless vs Mango, Ataulfo

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).