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Lettuce, romaine, greenvsMandarin, seedless

Mandarin, seedless leads in Protein (1 vs 1) and Sodium (0 vs 17) and 1 more, while Lettuce, romaine, green leads in Iron (0 vs 0) and Potassium (234 vs 167).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
1
0
Total Fat
0
4
Carbohydrates
13
N/A
Dietary Fiber
1
N/A
Sugar
9
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

17
Sodium
0
27
Calcium
43
0
Iron
0
234
Potassium
167
N/A
Vitamin C
22

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).