Lettuce, leaf, greenvsRutabaga
Lettuce, leaf, green leads in Protein (1 vs 1) and Iron (0 vs 0) and 1 more, while Rutabaga leads in Sodium (3 vs 25) and Calcium (44 vs 42).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
1
0
Total Fat
N/A
4
Carbohydrates
N/A
N/A
Dietary Fiber
3
N/A
Sugar
6
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
25
Sodium
3
42
Calcium
44
0
Iron
0
279
Potassium
265
15
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).