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Lettuce, leaf, greenvsParsnips

Parsnips leads in Sodium (0 vs 25) and Calcium (46 vs 42) and 2 more, while Lettuce, leaf, green leads in Vitamin C (15 vs 13).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
1
0
Total Fat
1
4
Carbohydrates
19
N/A
Dietary Fiber
5
N/A
Sugar
10
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

25
Sodium
0
42
Calcium
46
0
Iron
0
279
Potassium
496
15
Vitamin C
13

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).