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Lettuce, leaf, greenvsOat milk, unsweetened, plain

Lettuce, leaf, green leads in Protein (1 vs 1) and Sodium (25 vs 40) and 2 more, while Oat milk, unsweetened, plain leads in Calcium (146 vs 42).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
1
0
Total Fat
3
4
Carbohydrates
5
N/A
Dietary Fiber
0
N/A
Sugar
2
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

25
Sodium
40
42
Calcium
146
0
Iron
0
279
Potassium
168
15
Vitamin C
N/A

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More comparisons with Oat milk, unsweetened, plain

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).