Lettuce, icebergvsOranges, navels
Oranges, navels leads in Protein (1 vs 1) and Sodium (8 vs 13) and 3 more.
Macronutrients (per 100g)
N/A
Calories
47
1
Protein
1
0
Total Fat
0
3
Carbohydrates
12
N/A
Dietary Fiber
2
N/A
Sugar
9
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
13
Sodium
8
15
Calcium
42
0
Iron
0
135
Potassium
164
N/A
Vitamin C
58
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).