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Lentils, dryvsRaspberries

Lentils, dry leads in Protein (24 vs 1) and Calcium (62 vs 15) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
24
Protein
1
2
Total Fat
0
62
Carbohydrates
13
N/A
Dietary Fiber
N/A
N/A
Sugar
3
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
0
62
Calcium
15
7
Iron
0
949
Potassium
146
N/A
Vitamin C
22

Similar Comparisons to Lentils, dry vs Raspberries

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).