Lentils, dryvsPork, ground
Lentils, dry leads in Protein (24 vs 18) and Sodium (0 vs 55) and 3 more.
Macronutrients (per 100g)
N/A
Calories
N/A
24
Protein
18
2
Total Fat
18
62
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
73
Vitamins & Minerals (per 100g)
0
Sodium
55
62
Calcium
6
7
Iron
1
949
Potassium
319
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).