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Lamb, groundvsLobster, tail only, frozen, wild caught

Lamb, ground leads in Protein (17 vs 13) and Sodium (55 vs 387) and 2 more, while Lobster, tail only, frozen, wild caught leads in Calcium (81 vs 6).

Macronutrients (per 100g)

N/A
Calories
N/A
17
Protein
13
19
Total Fat
0
0
Carbohydrates
1
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
75
Cholesterol
N/A

Vitamins & Minerals (per 100g)

55
Sodium
387
6
Calcium
81
2
Iron
0
274
Potassium
227
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).