Khorasan, grain, dryvsOat milk, unsweetened, plain
Khorasan, grain, dry leads in Protein (15 vs 1) and Dietary Fiber (11 vs 0) and 3 more, while Oat milk, unsweetened, plain leads in Calcium (146 vs 24).
Macronutrients (per 100g)
N/A
Calories
N/A
15
Protein
1
3
Total Fat
3
72
Carbohydrates
5
11
Dietary Fiber
0
N/A
Sugar
2
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
4
Sodium
40
24
Calcium
146
4
Iron
0
443
Potassium
168
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).