Juice, prune, shelf-stablevsPlum, black
Plum, black leads in Protein (1 vs 0) and Sugar (8 vs 15) and 2 more, while Juice, prune, shelf-stable leads in Calcium (16 vs 4) and Iron (0 vs 0) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
0
Protein
1
N/A
Total Fat
0
N/A
Carbohydrates
14
N/A
Dietary Fiber
1
15
Sugar
8
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
6
Sodium
0
16
Calcium
4
0
Iron
0
218
Potassium
194
0
Vitamin C
2
Similar Comparisons to Juice, prune, shelf-stable vs Plum, black
More comparisons with Juice, prune, shelf-stable
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).