Apple juicevsJuice, prune, shelf-stable
Juice, prune, shelf-stable leads in Protein (0 vs 0) and Calcium (16 vs 6) and 2 more, while Apple juice leads in Sugar (10 vs 15) and Sodium (5 vs 6) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
0
Protein
0
0
Total Fat
N/A
11
Carbohydrates
N/A
N/A
Dietary Fiber
N/A
10
Sugar
15
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
5
Sodium
6
6
Calcium
16
0
Iron
0
94
Potassium
218
45
Vitamin C
0
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).