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Juice, pomegranate, shelf-stablevsPlantains, underripe

Plantains, underripe leads in Protein (1 vs 0) and Sugar (2 vs 13) and 4 more, while Juice, pomegranate, shelf-stable leads in Calcium (11 vs 5).

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
1
N/A
Total Fat
1
N/A
Carbohydrates
34
N/A
Dietary Fiber
3
13
Sugar
2
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

4
Sodium
0
11
Calcium
5
0
Iron
0
167
Potassium
393
0
Vitamin C
17

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).