Green onion, , bulb and greens, root removedvsSquash, pie pumpkin, seeded

Squash, pie pumpkin, seeded leads in Protein (1 vs 1) and Dietary Fiber (2 vs 2) and 2 more, while Green onion, , bulb and greens, root removed leads in Sugar (3 vs 4) and Calcium (58 vs 15) and 1 more.

Macronutrients (per 100g)

N/A

Calories

N/A

1

Protein

1

N/A

Total Fat

N/A

N/A

Carbohydrates

N/A

2

Dietary Fiber

2

3

Sugar

4

N/A

Cholesterol

N/A

Vitamins & Minerals (per 100g)

11

Sodium

0

58

Calcium

15

1

Iron

0

227

Potassium

505

N/A

Vitamin C

9

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).