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Grapes, green, seedlessvsPotatoes, gold

Potatoes, gold leads in Protein (2 vs 1) and Sugar (1 vs 16) and 4 more, while Grapes, green, seedless leads in Calcium (10 vs 6).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
2
0
Total Fat
0
19
Carbohydrates
16
N/A
Dietary Fiber
N/A
16
Sugar
1
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
2
10
Calcium
6
0
Iron
0
210
Potassium
440
3
Vitamin C
24

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).