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GarlicvsRutabaga

Garlic leads in Protein (7 vs 1), while Rutabaga leads in Dietary Fiber (3 vs 3).

Macronutrients (per 100g)

143
Calories
N/A
7
Protein
1
0
Total Fat
N/A
28
Carbohydrates
N/A
3
Dietary Fiber
3
N/A
Sugar
6
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

N/A
Sodium
3
N/A
Calcium
44
N/A
Iron
0
N/A
Potassium
265
10
Vitamin C
N/A

Similar Comparisons to Garlic vs Rutabaga

More comparisons with Garlic

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Rutabaga

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).