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Flour, wheat, all-purpose, enriched, unbleachedvsTomatoes, grape

Flour, wheat, all-purpose, enriched, unbleached leads in Protein (13 vs 1) and Sodium (3 vs 5) and 2 more, while Tomatoes, grape leads in Potassium (257 vs 132).

Macronutrients (per 100g)

358
Calories
27
13
Protein
1
2
Total Fat
1
73
Carbohydrates
6
N/A
Dietary Fiber
2
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
5
20
Calcium
10
5
Iron
0
132
Potassium
257
N/A
Vitamin C
26

Similar Comparisons to Flour, wheat, all-purpose, enriched, unbleached vs Tomatoes, grape

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Tomatoes, grape

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).