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Flour, wheat, all-purpose, enriched, bleachedvsTomatoes, crushed, canned

Flour, wheat, all-purpose, enriched, bleached leads in Protein (11 vs 1) and Sodium (3 vs 158) and 2 more, while Tomatoes, crushed, canned leads in Potassium (323 vs 136).

Macronutrients (per 100g)

366
Calories
N/A
11
Protein
1
2
Total Fat
0
77
Carbohydrates
7
N/A
Dietary Fiber
2
N/A
Sugar
4
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
158
19
Calcium
18
5
Iron
1
136
Potassium
323
N/A
Vitamin C
10

Similar Comparisons to Flour, wheat, all-purpose, enriched, bleached vs Tomatoes, crushed, canned

More comparisons with Flour, wheat, all-purpose, enriched, bleached

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Tomatoes, crushed, canned

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).